It’s hard to find a natural sweetener that taste good, dissolves easily, healthy and doesn’t have a horrible after taste. There are so many so called alternative ‘sweeteners’ on the market that promise they are the best. Yeah right! I’m here … Continue reading 2 Natural Sweeteners You’ll Love
As a parent, one of the proudest moments is to see the accomplishments of your children. Many times, as moms we forget about ourselves and put the family first. Its a great feeling when those sacrifices were so worth it! … Continue reading You Should Be Proud When…
We all have friends right? It seems like some friendships will never end, but everything has its season. I lost my best friend six years ago. We were also first cousins. I always had friends, but our relationship was never ending until the day she was taken. When I think back on our relationship, she was definitely out of this world with her way of thinking. The information we’re learning now about our world, she was already there and educating others along the way. Since we were children, our relationship was always beyond the basics. We spent many chats talking about … Continue reading The Gap Between The Old & New YOU
It’s Day 28 of our 90 Day Fit Mama Challenge! My muscles are tight! I don’t see results yet, but I know they are coming! One thing that feels great is shopping for a size 11/12 instead of a 12/14!!! The whole purpose of me putting this challenge together was to create a community of Mamas who were serious about losing weight, eating better and building stronger families through health and wellness! I’m not a Dietician nor Fitness Instructor. However, I spent over 15 years working out, playing sports, dieting and exercising. I’ve reached my goals and others times I … Continue reading It’s Day 28 Of Our Fit Mama Challenge!!!